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Title: NEED TO BOOST MEATBOLISM!!!! Hi, I am in dire need of some advice!! I have tried so many different dietary supplements and "energy" pills and have learned unfortunately that I am immune to any and everything I've tried!!! It is sooo frusturating--does anyone know of any kind of dietary supplement that is safe AND very effective that will boost my energy level??? I am only 22, and I weigh only 130, but some days it feels like I'm overweight with my lack of energy!! Please help!!! Name: APRIL Date: May. 14th, 2002 Title: Re: NEED TO BOOST MEATBOLISM!!!! Are you trying to boost mental awareness or metabolism? For mental awareness, caffeine. For true metabolism increases, eat 5-6 small meals per day, containing a protein and good carb (portions of each size of closed fist) and drink plenty of water. This will also increase your physical and mental energy. Name: Dan Date: May. 19th, 2002 Title: Re: NEED TO BOOST MEATBOLISM!!!! Just eat breakfast. Never skip. And DON'T starve. I tried starving - entered 'corpse mode' and fat loss was very approximate. On the other hand, you don't think of anything but food - what kind of life is that?? Name: Alex Date: May. 25th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |