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Title: NEED TO BOOST MEATBOLISM!!!!
Hi, I am in dire need of some advice!! I have tried so many different dietary supplements and "energy" pills and have learned unfortunately that I am immune to any and everything I've tried!!! It is sooo frusturating--does anyone know of any kind of dietary supplement that is safe AND very effective that will boost my energy level??? I am only 22, and I weigh only 130, but some days it feels like I'm overweight with my lack of energy!! Please help!!!
Hi, I am in dire need of some advice!! I have tried so many different dietary supplements and "energy" pills and have learned unfortunately that I am immune to any and everything I've tried!!! It is sooo frusturating--does anyone know of any kind of dietary supplement that is safe AND very effective that will boost my energy level??? I am only 22, and I weigh only 130, but some days it feels like I'm overweight with my lack of energy!! Please help!!!
Name: APRIL
Date: May. 14th, 2002
Date: May. 14th, 2002
Title: Re: NEED TO BOOST MEATBOLISM!!!!
Are you trying to boost mental awareness or metabolism? For mental awareness, caffeine. For true metabolism increases, eat 5-6 small meals per day, containing a protein and good carb (portions of each size of closed fist) and drink plenty of water. This will also increase your physical and mental energy.
Name: Dan
Date: May. 19th, 2002
Date: May. 19th, 2002
Title: Re: NEED TO BOOST MEATBOLISM!!!!
Just eat breakfast. Never skip. And DON'T starve.
I tried starving - entered 'corpse mode' and fat loss was very approximate. On the other hand, you don't think of anything but food - what kind of life is that??
Name: Alex
Date: May. 25th, 2002
Date: May. 25th, 2002
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