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Title: Creatine And Women
can someone give me information on creatine usage for women? does it aid in losing body fat or just developing muscle? i'm looking to lean out/gain muscle while losing body fat and am currently using both weight training and cardio. also i've heard creatine can bloat someone...i've seen ads in magazines for the creatine serums for women. any info i'd appreciate. thanks.
can someone give me information on creatine usage for women? does it aid in losing body fat or just developing muscle? i'm looking to lean out/gain muscle while losing body fat and am currently using both weight training and cardio. also i've heard creatine can bloat someone...i've seen ads in magazines for the creatine serums for women. any info i'd appreciate. thanks.
Name: jen
Date: Apr. 2nd, 2002
Date: Apr. 2nd, 2002
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