Title:
Soy MilkTo lose weight is fat free soy milk best or skim milk?
Name: Amanda
Date: Mar. 27th, 2002
Title: Re: Soy Milk
If you are considering fat free soy milk or skim milk as part of your daily nutrition, they both have about the same amount of calories.
It's really a matter of taste preference.
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Patti Gale
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Name: Patti
Date: Mar. 29th, 2002