{else}
{/if}
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Title: Dieting,Please Help Hi,I am 5"7,and I weigh 200 lbs,and I am only 14 years old,I feel uncomfortable with my weight,and I need help,what are some foods I could eat.How much sodium,carbs,fat,etc...should I intake daily.I know to eat 5 to 6 small meals a day,but I need an example of 5 to 6 small meals to eat.Please Help Name: Justin Date: Mar. 20th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |