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Title: Food Content
i'm trying to build some muscle & strength & at the same time lose the fat off my sides, stomach & chest area.
if that is my goal, what kind of a diet should i follow i.e.
shud i take more carbs less fat or less carbs more proteins ??
i'm trying to build some muscle & strength & at the same time lose the fat off my sides, stomach & chest area.
if that is my goal, what kind of a diet should i follow i.e.
shud i take more carbs less fat or less carbs more proteins ??
Name: sam
Date: Mar. 19th, 2002
Date: Mar. 19th, 2002
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