{else}
{/if}
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Title: Excersise Program Hi, I am a 15 year old male, 5'8" and 265lbs. I was wondering if you guys could devlope an excercise and nutrition plan for me to lose weight, to eat healthy, and to tone muscles. Here are the activities i due on a daily basis: i like T.V, Computers, and playstation. I have a poor diet i love chips soda chocolate, and eat Mcdonald's 4 times per week for dinner. Please help! Name: Drew Date: Mar. 19th, 2002 Title: Re: Excersise Program Don't eat so much! Go to a fitness place get a membership and have them tell you want to do and do it. Drew wrote: > Hi, I am a 15 year old male, 5'8" and 265lbs. I was wondering if you guys could devlope an excercise and nutrition plan for me to lose weight, to eat healthy, and to tone muscles. Here are the activities i due on a daily basis: i like T.V, Computers, and playstation. I have a poor diet i love chips soda chocolate, and eat Mcdonald's 4 times per week for dinner. Please help! Drew wrote: > Hi, I am a 15 year old male, 5'8" and 265lbs. I was wondering if you guys could devlope an excercise and nutrition plan for me to lose weight, to eat healthy, and to tone muscles. Here are the activities i due on a daily basis: i like T.V, Computers, and playstation. I have a poor diet i love chips soda chocolate, and eat Mcdonald's 4 times per week for dinner. Please help! Name: John Barrett Date: Mar. 20th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |