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Title: Too Much Water?

I've been on a diet since August and I've lost 72 pounds. I workout every other day and I sweat a lot. I have been drinking a gallon of water a day. I'm thinking about going to 2 gallons a day. I obviously know that means going to the restroom a lot more often; but my question is.... "Will it hurt my body to go to 2 gallons a day?" Here's my stats.... I'm 26 years old, 6ft tall, 229 lbs. Thanks!
Name: Clark
Date: Mar. 17th, 2002



    Title: Re: Too Much Water?

    I don't see how drinking too much water could hurt your body its the best thing for it...
    Clark wrote:
    > I've been on a diet since August and I've lost 72 pounds. I workout every other day and I sweat a lot. I have been drinking a gallon of water a day. I'm thinking about going to 2 gallons a day. I obviously know that means going to the restroom a lot more often; but my question is.... "Will it hurt my body to go to 2 gallons a day?" Here's my stats.... I'm 26 years old, 6ft tall, 229 lbs. Thanks!

    Name: Rachel
    Date: Mar. 25th, 2002


    Title: Re: Too Much Water?

    MAn that GRREEAAAT what else does ur diet consist of???? i would love to lose tha much weight!!!! ok i think 2 gallons may be a lil extreme though b/c i think if u drink to much water in some ppl it may cause ur brain to swell LOL but i aint sure so check it out w/ a doc b4 u try it ok ???


    Name: Emily
    Date: May. 22nd, 2002



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