{else}
{/if}
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Title: Too Much Sodium??? I read somewhere that eating too much sodium could be bad for your health. well, what is a good amount to eat? I've noticed that some of my foods seem to have alot of sodium but i'm not sure what is a healthy amount. Name: Shannon Date: Mar. 11th, 2002 Title: Re: Too Much Sodium??? I read that you should take in about 2400 mg. of sodium daily. Too little sodium, and your heart could go into shock. Shannon wrote: > I read somewhere that eating too much sodium could be bad for your health. well, what is a good amount to eat? I've noticed that some of my foods seem to have alot of sodium but i'm not sure what is a healthy amount. Name: nadine Date: Mar. 17th, 2002 Title: Re: Too Much Sodium??? what kind of shock? what are the effects? i have found ways to cut way down on salt, i strain my cottage cheese, never salt anything, and avoid most deli meat. am i going overboard? nadine wrote: > I read that you should take in about 2400 mg. of sodium daily. Too little sodium, and your heart could go into shock. > Shannon wrote: > > I read somewhere that eating too much sodium could be bad for your health. well, what is a good amount to eat? I've noticed that some of my foods seem to have alot of sodium but i'm not sure what is a healthy amount. Name: danica Date: Mar. 25th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |