{else}
{/if}
Click here to
visit our active forum: (Fitness Forum)
 |
Title: Food Advice hello. i am a 16yrd, 5'7 female who is very involved in lacrosse and as a result also running. i run at least two miles everyday and weight lift w/ 5 to ten pound weights almost everyday and i am looking to become totally toned and in the best shape i can be.i am wondering what kind of diet should i be eating in order for this to happen? i appreciate any advice u might be able to share w/ me/ thank you. Name: abbi Date: Feb. 27th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |