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Title: Does Caffeine Cause Weight Gain? If So, How?

I have heard stories of people who cut caffeine from their diets and lost large amounts of weight...even if their caffeine was non caloric diet soda. Is this possible? and how does caffeine cause weight gain? Thanks
Name: TAGS
Date: Jan. 31st, 2002



    Title: Re: Does Caffeine Cause Weight Gain? NO

    TAGS wrote:
    > I have heard stories of people who cut caffeine from their diets and lost large amounts of weight...even if their caffeine was non caloric diet soda. Is this possible?

    No, they are just stories. I've heard stories about a wolf blowing houses down myself.

    > and how does caffeine cause weight gain?

    It doesn't. If anything, it helps in weight loss, but the effect is so slight you might as well say it does nothing.

    >Thanks

    No problem
    Name: <>
    Date: Feb. 2nd, 2002





      Title: Re: Does Caffeine Cause Weight Gain? NO

      Wouldn't the sugar in the drinks cause weight gain?


      <> wrote:
      > TAGS wrote:
      > > I have heard stories of people who cut caffeine from their diets and lost large amounts of weight...even if their caffeine was non caloric diet soda. Is this possible?
      >
      > No, they are just stories. I've heard stories about a wolf blowing houses down myself.
      >
      > > and how does caffeine cause weight gain?
      >
      > It doesn't. If anything, it helps in weight loss, but the effect is so slight you might as well say it does nothing.
      >
      > >Thanks
      >
      > No problem

      Name: Cc
      Date: Feb. 5th, 2002





        Title: Re: Does Caffeine Cause Weight Gain? NO

        Cc wrote:
        > Wouldn't the sugar in the drinks cause weight gain?
        >
        The original poster was asking about caffeine - "even if their caffeine was non caloric diet soda". Yes, sugar and milk/cream will add to the calorific value of coffee, but caffeine won't hurt on its own.

        Name: <>
        Date: Feb. 5th, 2002



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