{else}
{/if}
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Title: Bad Knees And Exercise? I'm 17 and I was always athletic until they told me I had Lateral petella compresion, or I say BAD knees. Since then I've stopped workingout,and now that I want to get back in shape I'm a little confused on how to go about doing that. I need to lose a couple of inches off my hips and inside thighs. And of course I want abs too. I miss them.I also would like some advice on eating habits. what foods to stay away from. any advice is good and needed advice. so thanks. Name: Date: Jan. 24th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

