{else}
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Title: Metabolism Help does anyone know or tried Twinlabs Metabolift Thermogenic diet formula? it's mao huang free nd contains chromium at 200mcg, phenelalanine at 250mg and guarana seed extract at 910mg 6 caps a day. is this stuff good? Date: Jan. 7th, 2002 Title: Re: Metabolism Help OKAY I cant not tell you enough that you are being fooled by what you are reading on the ingredients label. Guarana seed extract is ephedrine I have asked numerous fitness trainers and the stores and they have all told me the same thing. I used to take ephedrine in a desperate attempt to lose body fat quicker. The problem I have found with products like this or even the one I took called hydroxycut is that you get a huge adrenaline rush and then you crash. I do believe that the amount of sweat you lose during this course gives people a vision of weight loss but remember it is false!! Do you ever find yourself really thirst after tweeking on those things all day? If you would really like to get your metabolism reved up try walking to the store or maybe doing a few jumping jacks basically I can't emphasize it enough just get moving! As much and whenvever you can! I hope that I gave you some good adivice that you could apply. Good luck and best wishes to you! Name: JEREMY Date: Jan. 11th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |