{else}
{/if}
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Title: Green Tea I've heard that green tea EXTRACT may aid weight loss. Is this true of green tea as well? Name: Ashley Date: Jan. 7th, 2002 Title: Re: Green Tea some test results say that drinking 3 cups may help the body not to store 180cals. Date: Jan. 7th, 2002 Title: Re: Green Tea As for pertaining to your question of whether or not green tea helps you lose weight I believe this is highly inacurate! Sure enough most teas contain some caffeine which will speed up your metabolism a little bit but not enough to make a huge diffrence. I just checked a couple of green tea packages I have and they contain as little as 10mg! Caffeine naturally supresses your hunger helping you to eat less. What I have read through many diffrent articles is that green teas one good effet on your body is that it contains a significant amount of antioxidants which help stop free radicals in the body. Keep drinking it it is great for your health and will help you to live a healthier happier life but as for weight loss and again that is all determined by just how many calories you consume and of course burn off!! So good luck to you I hope this was of some advice! Name: JEREMY Date: Jan. 11th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |