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Title: Green Tea
I've heard that green tea EXTRACT may aid weight loss. Is this true of green tea as well?
I've heard that green tea EXTRACT may aid weight loss. Is this true of green tea as well?
Name: Ashley
Date: Jan. 7th, 2002
Date: Jan. 7th, 2002
Title: Re: Green Tea
some test results say that drinking 3 cups may help the body not to store 180cals.
Date: Jan. 7th, 2002
Title: Re: Green Tea
As for pertaining to your
question of whether or not
green tea helps you lose
weight I believe this is
highly inacurate! Sure
enough most teas contain
some caffeine which will
speed up your metabolism
a little bit but not enough to
make a huge diffrence. I
just checked a couple of
green tea packages I have
and they contain as little as
10mg! Caffeine naturally
supresses your hunger
helping you to eat less.
What I have read through
many diffrent articles is that
green teas one good effet
on your body is that it
contains a significant
amount of antioxidants
which help stop free
radicals in the body. Keep
drinking it it is great for your
health and will help you to
live a healthier happier life
but as for weight loss and
again that is all determined
by just how many calories
you consume and of course
burn off!! So good luck to
you I hope this was of some
advice!
Name: JEREMY
Date: Jan. 11th, 2002
Date: Jan. 11th, 2002
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