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Title: Processed Foods what exactly are processed foods? and what kinds of food are better to eat than processed foods? I was told to try to avoid processed foods but im not really sure what they are. thanks! Name: betty Date: Dec. 17th, 2001 Title: Re: Processed Foods OKAY HERE GOES. PROCESSED FOODS ARE BASICALLY ANYTHING IN A BOX SUCH AS POTATOES, CERIAL, ETC.ANOTHER SOURCE OF PROCESSED FOODS ARE WHITE RICE, WHITE SUGAR, WHITE FLOUR, WHITE BREAD. ALL OF THESE HAVE BEEN PROCESSED. THEY HAVE BEEN BLEACHED TO LAST LONGER. RICE, FLOUR, AND SUGAR ARE BROWN IN THEIR NATURAL STATE. STAY AWAY FROM ANYTHING THAT SAYS "ENRICHED". YOU SHOULD EAT NATURAL BROWN RICE, BROWN (CRYSTALIZED NATURAL SUGAR), AND BROWN FLOUR. ALSO STAY AWAY FROM ENRICHED BREADS. EAT WHEAT BREAD. STAY AWAY FROM CANNED VEGGIES. THEY ARE MUSH. YOU GET MORE NUTRIENTS IN DIRT THAN IN CANNED VEGGIES. YOU SHOULD BUY AND PREPARE YOUR VEGGIES FRESH AND STEAM THEM TO MAINTAIN THIER CRUNCH. VEGGIES SHOULD BE SLIGHTLY CRUNCHY NEVER MUSHY!! PROCESSED FOOD HAS BEEN VACUMMED TIGHT AND CHEMICALS ADDED SO THAT YOU CAN EAT THEM TEN YEARS FROM NOW. YUCK!! YOU SHOULD NOT EAT MEAT EITHER. IT NEVER GETS FULLY DIGESTED AND IT TURNS INTO MUCOID PLAGUE IN YOUR COLON AND SLOWLY BEGINS TO RELEASE TOXINS INTO YOUR BLOOD STREAM. GROSS. DID YOU KNOW THAT SOME OF THE MEAT YOU ATE A YEAR AGO IS STILL ROTTING IN YOUR COLON? IT NEVER GOES AWAY. YOUR BODY CANNOT DIGEST MEAT VERY WELL AT ALL. SORRY TO GROSS YOU OUT. BUT GOOD LUCK! Name: NICOLE Date: Jan. 2nd, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | |

