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Title: Protein Bars: Bad Or Good?
Can eating 1-2 protein bars daily be bad for you?
Thanks
Can eating 1-2 protein bars daily be bad for you?
Thanks
Name: John
Date: Dec. 6th, 2001
Date: Dec. 6th, 2001
Title: Re: Protein Bars: Bad Or Good?
No its not bad for you. Remember though, there is significant evidence that any protein you consume above the 2-3gms of protein per pound of body weight per day, is a waste of protein. The body will excrete the excess.
More is not always better.
So just make sure you are not wasting your money.
Name: Richard
Date: Dec. 11th, 2001
Date: Dec. 11th, 2001
Title: Re: Protein Bars: Bad Or Good?
i am not a big fan of protien bars. look at the ingredients in them, would you have a protein shake if it had all that crap in it? sure some of them are ok but watch out for products with hydrolyzed protein (of no discription), gelatin, high fructose corn surup solids, glycerine or gylcerol (due to the hidden calories), products high in saturated fats.... the list goes on. most of them are well marketed choc bars!!
Name: whetu
Date: Dec. 17th, 2001
Date: Dec. 17th, 2001
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