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Title: Healthy Eating Habits And Fat Burning
I would like to stop eating so many junk food and sweets. I would like to know how many calories should I have in a day. I would like to know at what time should I eat certain foods. What types of food should I eat, etc.?
How can I burn fat? Especially on my tummy!
Help, please
Thank you
I would like to stop eating so many junk food and sweets. I would like to know how many calories should I have in a day. I would like to know at what time should I eat certain foods. What types of food should I eat, etc.?
How can I burn fat? Especially on my tummy!
Help, please
Thank you
Name: Eduvigis Taveras
Date: Oct. 21st, 2001
Date: Oct. 21st, 2001
Title: Re: Healthy Eating Habits And Fat Burning
you should eat about 1300-2000 calories a day. to stop eating so much, you could brush your teeth more often to get the taste of food out of your mouth, and you wont want to eat when you have toothpaste taste in your mouth! it worked for me. good luck!
Name: Ayri
Date: Nov. 2nd, 2001
Date: Nov. 2nd, 2001
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