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Title: Drink Of Choice?

Have a question,

I started trying out this recipe for a sports drink, which consists of
240ml of water, two small key limes, and a pack of sugar substitute.
I actually like the taste, and was wondering if it is a good combination
to drink before a rigorous workout? Is the sugar substitute a safe intake
before a 2 hour workout? How about the limes?

Thanks for your help.

Name: Joe
Date: Oct. 17th, 2001



    Title: Re: Drink Of Choice?

    Have you heard of those little packets called Emergen-C. You can buy them in the health food departments. Flavors like orange, lemon lime or cranberry and more. i use them and they got lots of good stuff in them. They come in a box of 40. Go check them out.

    Date: Oct. 27th, 2001





      Title: Re: Drink Of Choice?

      Thanks
      check them out.

      Name: Joe
      Date: Nov. 6th, 2001



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