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Title: Fiber

What are some good sources of fiber? if you dont get enough fiber in your regular diet should you use those fiber supplements like metamucil or is there a better one you should take?
Name: Jen
Date: Oct. 11th, 2001



    Title: Re: Fiber

    apples, fruit in general, shreaded mini wheats.....
    Name: asdf
    Date: Oct. 12th, 2001





      Title: Re: Fiber

      it's all about the beans,raisin bran and apples.
      good stuff...

      Date: Oct. 12th, 2001



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