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Title: Breakfast

wot is a quick and easy breakfast that has lots of protein?
Name: jamie
Date: Sep. 17th, 2001



    Title: Re: Breakfast

    A quick and easy breakfast is an egg white omelet. Use three egg white's and add your favorite veggies, make sure you use a non-fat spray and you can also add a low fat cheese which add's more protein.
    jamie wrote:
    > wot is a quick and easy breakfast that has lots of protein?

    jamie wrote:
    > wot is a quick and easy breakfast that has lots of protein?

    Name: Carissa Nielsen
    Date: Sep. 19th, 2001



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