Fitness.com Exercises http://www.fitness.com/?rss=exercises Fitness.com Exercises <![CDATA[Open-leg Rocker With the Pilates Band]]> http://www.fitness.com/exercises/558/open_leg_rocker_with_the_pilates_band.php Thu, 09 Feb 2012 00:0000 PST http://www.fitness.com/exercises/558/open_leg_rocker_with_the_pilates_band.php http://www.fitness.com/exercises/uploaded/1298457501_pilatesband_open-leg-rocker.gifexplosion <![CDATA[Hamstring Stretch with the Pilates Circle]]> http://www.fitness.com/exercises/560/hamstring_stretch_with_the_pilates_circle.php Sun, 05 Feb 2012 00:0000 PST http://www.fitness.com/exercises/560/hamstring_stretch_with_the_pilates_circle.php http://www.fitness.com/exercises/uploaded/1298458224_pilatescircle_dehnung_oberschenkel.gifexplosion <![CDATA[Balancing on the Balance Pad]]> http://www.fitness.com/exercises/521/balancing_on_the_balance_pad.php Thu, 02 Feb 2012 00:0000 PST http://www.fitness.com/exercises/521/balancing_on_the_balance_pad.php http://www.fitness.com/exercises/uploaded/1298453772_fitpad_uebersteigen.gifexplosion <![CDATA[Abdominal Obliques]]> http://www.fitness.com/exercises/480/abdominal_obliques.php Sun, 29 Jan 2012 00:0000 PST http://www.fitness.com/exercises/480/abdominal_obliques.php http://www.fitness.com/exercises/uploaded/1292325681_0359.gifAllCdnBoy <![CDATA[Side Neck Stretch]]> http://www.fitness.com/exercises/473/side_neck_stretch.php Thu, 26 Jan 2012 00:0000 PST http://www.fitness.com/exercises/473/side_neck_stretch.php http://www.fitness.com/exercises/uploaded/1292325533_0270.gifAllCdnBoy <![CDATA[Seated Side Arm Raises]]> http://www.fitness.com/exercises/463/seated_side_arm_raises.php Sun, 22 Jan 2012 00:0000 PST http://www.fitness.com/exercises/463/seated_side_arm_raises.php http://www.fitness.com/exercises/uploaded/1292325293_0196.gifAllCdnBoy <![CDATA[Thigh and Buttocks Exercise with an Exercise Ball]]> http://www.fitness.com/exercises/453/thigh_and_buttocks_exercise_with_an_exercise_ball.php Thu, 19 Jan 2012 00:0000 PST http://www.fitness.com/exercises/453/thigh_and_buttocks_exercise_with_an_exercise_ball.php http://www.fitness.com/exercises/uploaded/1292313349_0045.gifAllCdnBoy <![CDATA[Arm Curls Standing on the Exercise Band]]> http://www.fitness.com/exercises/464/arm_curls_standing_on_the_exercise_band.php Sun, 15 Jan 2012 00:0000 PST http://www.fitness.com/exercises/464/arm_curls_standing_on_the_exercise_band.php http://www.fitness.com/exercises/uploaded/1292325317_0202.gifAllCdnBoy <![CDATA[Shoulder Raises with the Exercise Band]]> http://www.fitness.com/exercises/436/shoulder_raises_with_the_exercise_band.php Thu, 12 Jan 2012 00:0000 PST http://www.fitness.com/exercises/436/shoulder_raises_with_the_exercise_band.php http://www.fitness.com/exercises/uploaded/1292312657__1130883.gifAllCdnBoy <![CDATA[Back Muscles]]> http://www.fitness.com/exercises/435/back_muscles.php Sun, 08 Jan 2012 00:0000 PST http://www.fitness.com/exercises/435/back_muscles.php http://www.fitness.com/exercises/uploaded/1292312632__1130870.gifAllCdnBoy