http://www.fitness.com/?rss=exercises Fitness.com Exercises http://www.fitness.com/exercises/164/lay_down_reverse_crunch_with_exercise_ball.php Thu, 03 Jan 2008 00:0000 PST http://www.fitness.com/exercises/164/lay_down_reverse_crunch_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100765.jpgChris http://www.fitness.com/exercises/162/reverse_crunch_with_exercise_ball.php Tue, 01 Jan 2008 00:0000 PST http://www.fitness.com/exercises/162/reverse_crunch_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100757.jpgChris http://www.fitness.com/exercises/161/extended_leg_twists_with_exercise_ball.php Mon, 31 Dec 2007 00:0000 PST http://www.fitness.com/exercises/161/extended_leg_twists_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100753.jpgChris http://www.fitness.com/exercises/160/pendulum_with_exercise_ball.php Fri, 28 Dec 2007 00:0000 PST http://www.fitness.com/exercises/160/pendulum_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100749.jpgChris http://www.fitness.com/exercises/159/extended_leg_overhead_bend_ab_crunch_with_exercise_ball.php Thu, 27 Dec 2007 00:0000 PST http://www.fitness.com/exercises/159/extended_leg_overhead_bend_ab_crunch_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100745.jpgChris http://www.fitness.com/exercises/158/table_top_bend_with_exercise_ball.php Wed, 26 Dec 2007 00:0000 PST http://www.fitness.com/exercises/158/table_top_bend_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100743.jpgChris http://www.fitness.com/exercises/157/modified_bridge_leg_extensions_with_exercise_ball.php Tue, 25 Dec 2007 00:0000 PST http://www.fitness.com/exercises/157/modified_bridge_leg_extensions_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100740.jpgChris http://www.fitness.com/exercises/155/bridges_with_exercise_ball.php Mon, 24 Dec 2007 00:0000 PST http://www.fitness.com/exercises/155/bridges_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100736.jpgChris http://www.fitness.com/exercises/154/leg_extensions_with_exercise_ball.php Fri, 21 Dec 2007 00:0000 PST http://www.fitness.com/exercises/154/leg_extensions_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100734.jpgChris http://www.fitness.com/exercises/153/triangle_pass_with_exercise_ball.php Thu, 20 Dec 2007 00:0000 PST http://www.fitness.com/exercises/153/triangle_pass_with_exercise_ball.php http://www.fitness.com/exercises/uploaded/0703100731.jpgChris