http://www.fitness.com/?rss=exercises Fitness.com Exercises http://www.fitness.com/exercises/211/exercise_ball_core_stability_and_balance_with_medicine_ball.php Mon, 14 Dec 2009 00:0000 PST http://www.fitness.com/exercises/211/exercise_ball_core_stability_and_balance_with_medicine_ball.php http://www.fitness.com/exercises/uploaded/1257544756__dsc7912-on-ball-w-ball.gifpylon http://www.fitness.com/exercises/205/outward_back_curl.php Mon, 07 Dec 2009 00:0000 PST http://www.fitness.com/exercises/205/outward_back_curl.php http://www.fitness.com/exercises/uploaded/1256681792__dsc7483-outward-back-curl.gifpylon http://www.fitness.com/exercises/214/hip_flexor_stretch.php Mon, 07 Dec 2009 00:0000 PST http://www.fitness.com/exercises/214/hip_flexor_stretch.php http://www.fitness.com/exercises/uploaded/1259607120__dsc7527---kneeling-hip-flexor-stretch.jpgpylon http://www.fitness.com/exercises/209/gluteal_and_outer_thigh_stretch.php Mon, 30 Nov 2009 00:0000 PST http://www.fitness.com/exercises/209/gluteal_and_outer_thigh_stretch.php http://www.fitness.com/exercises/uploaded/1257282268__dsc7472---gluteus-and-oute.gifpylon http://www.fitness.com/exercises/207/outward_back_curl.php Mon, 23 Nov 2009 00:0000 PST http://www.fitness.com/exercises/207/outward_back_curl.php http://www.fitness.com/exercises/uploaded/1257280926__dsc7483-outward-back-curl.gifpylon http://www.fitness.com/exercises/208/back_bridge.php Mon, 23 Nov 2009 00:0000 PST http://www.fitness.com/exercises/208/back_bridge.php http://www.fitness.com/exercises/uploaded/1257281561__dsc8104on-back-bridge-ab-e.gifpylon http://www.fitness.com/exercises/206/bosu_abdominal_stretch.php Mon, 16 Nov 2009 00:0000 PST http://www.fitness.com/exercises/206/bosu_abdominal_stretch.php http://www.fitness.com/exercises/uploaded/1256682013__dsc7556---abdominal-stretc.jpgpylon http://www.fitness.com/exercises/210/leg_lift_core_stability_on_exercise_ball.php Mon, 09 Nov 2009 00:0000 PST http://www.fitness.com/exercises/210/leg_lift_core_stability_on_exercise_ball.php http://www.fitness.com/exercises/uploaded/1257541736__dsc7935core-stability-ball.jpgpylon http://www.fitness.com/exercises/204/bosu_lateral_leg_lift.php Mon, 02 Nov 2009 00:0000 PST http://www.fitness.com/exercises/204/bosu_lateral_leg_lift.php http://www.fitness.com/exercises/uploaded/1256332058__dsc7617-lateral-leg-lift.gifpylon http://www.fitness.com/exercises/203/lower_back_and_calf_stretch.php Mon, 26 Oct 2009 00:0000 PST http://www.fitness.com/exercises/203/lower_back_and_calf_stretch.php http://www.fitness.com/exercises/uploaded/1255638713__dsc7520-low-back-stretch.gifpylon