http://www.fitness.com/?rss=exercises Fitness.com Exercises http://www.fitness.com/exercises/183/plank_on_bosu_hands_shins.php Mon, 29 Jun 2009 00:0000 PST http://www.fitness.com/exercises/183/plank_on_bosu_hands_shins.php http://www.fitness.com/exercises/uploaded/1244570601__dsc7719-bosu-shin-plank.jpgAllCdnBoy http://www.fitness.com/exercises/182/plank_on_bosu_hands_knees.php Mon, 22 Jun 2009 00:0000 PST http://www.fitness.com/exercises/182/plank_on_bosu_hands_knees.php http://www.fitness.com/exercises/uploaded/1244570512__dsc7719-bosu-thigh-plank.jpgAllCdnBoy http://www.fitness.com/exercises/181/plank_on_bosu_elbow_knees.php Thu, 28 May 2009 00:0000 PST http://www.fitness.com/exercises/181/plank_on_bosu_elbow_knees.php http://www.fitness.com/exercises/uploaded/1243286993__dsc7719-bosu-elbow-thigh-plank.jpgAllCdnBoy http://www.fitness.com/exercises/180/bosu_leg_lift.php Tue, 26 May 2009 00:0000 PST http://www.fitness.com/exercises/180/bosu_leg_lift.php http://www.fitness.com/exercises/uploaded/1243286752__dsc8059-bosu-leg-left_b.jpgAllCdnBoy http://www.fitness.com/exercises/179/bosu_core_4-point_balance.php Fri, 22 May 2009 00:0000 PST http://www.fitness.com/exercises/179/bosu_core_4-point_balance.php http://www.fitness.com/exercises/uploaded/1242950103__dsc7828-bosu-core-1-leg_b.jpgAllCdnBoy http://www.fitness.com/exercises/178/plank_on_bosu_on_elbow_and_shin.php Wed, 20 May 2009 00:0000 PST http://www.fitness.com/exercises/178/plank_on_bosu_on_elbow_and_shin.php http://www.fitness.com/exercises/uploaded/1242778786__dsc7719-bosu-elbow-shin-plank.jpgAllCdnBoy http://www.fitness.com/exercises/177/bosu_crunch.php Mon, 18 May 2009 00:0000 PST http://www.fitness.com/exercises/177/bosu_crunch.php http://www.fitness.com/exercises/uploaded/1242196078__dsc7548-bosu-situp_b.jpgAllCdnBoy http://www.fitness.com/exercises/176/crossover_glute_stretch.php Fri, 15 May 2009 00:0000 PST http://www.fitness.com/exercises/176/crossover_glute_stretch.php http://www.fitness.com/exercises/uploaded/1242193022__dsc7508-glute-stretch.jpgAllCdnBoy http://www.fitness.com/exercises/175/butterfly_glute_stretch.php Wed, 13 May 2009 00:0000 PST http://www.fitness.com/exercises/175/butterfly_glute_stretch.php http://www.fitness.com/exercises/uploaded/1242191323__dsc7506-hamstring-stretch.jpgAllCdnBoy http://www.fitness.com/exercises/171/behind_head_shoulder_stretch.php Fri, 08 May 2009 00:0000 PST http://www.fitness.com/exercises/171/behind_head_shoulder_stretch.php http://www.fitness.com/exercises/uploaded/1240775148__dsc7448-overhead-should-stretch.jpgAllCdnBoy