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Title: Reducing Tummy Can Any expert tell me good exercise to reduce tummy flab. Please tell the Number of times it must be done. I am desperate. Please help Name: gops Date: Aug. 9th, 2001 Title: Re: Reducing Tummy I am a 30 year mother of three childrwww. I have gained over 60lbs in the past 5 years and I want to take control of my eating habits and weight. I am having bewww in any physical activities since high school. I want to start some sort of exercise fitness program to reduce fat and tone stomach muscles but my problem is I had two consective c-sections. My concern is I had an emergwwwy c-section in 98 underneath the navel and the other in 99 it is bikini line, I was told it is hard to try to tone these muscles. What can I do? gops wrote: > Can Any expert tell me good exercise to reduce tummy flab. Please tell the Number of times it must be done. I am desperate. Please help Name: Tremecia Date: Aug. 9th, 2001 Title: Re: Reducing Tummy HA! I knew it! I knew I wasn't the only woman in the world with 3 kids and 2 c-sections and rubbery skin that is hangin' from my stomach to my knees. Sorry girls -- I've bewww crunching away for about three years now and I am seriously looking into a tummy tuck! It's depressing, aggrivating and just plain upsetting that I can't do it on my own. The rest of my body is quite proportionate. I'm 5'4" and 125lbs. It is my dream to someday wear midriff bearing shirts again. I wish I had better advise for you. :-( Tremecia wrote: > I am a 30 year mother of three childrwww. I have gained over 60lbs in the past 5 years and I want to take control of my eating habits and weight. I am having bewww in any physical activities since high school. I want to start some sort of exercise fitness program to reduce fat and tone stomach muscles but my problem is I had two consective c-sections. My concern is I had an emergwwwy c-section in 98 underneath the navel and the other in 99 it is bikini line, I was told it is hard to try to tone these muscles. What can I do? > gops wrote: > > Can Any expert tell me good exercise to reduce tummy flab. Please tell the Number of times it must be done. I am desperate. Please help > Name: kelranji Date: Aug. 10th, 2001 Title: Re: Reducing Tummy I am 34 years old and mother of a kid. I am very slim, i had c-section, and from that time i am having a big tummy. I have good control on my eating. I don't drink alcohol, don't smoke. I do the "Yoga" for 30 minutes, but still no luck. Can someone help me to reduce the tummy. Please help. Thanks in advance. Jimi kelranji wrote: > HA! I knew it! I knew I wasn't the only woman in the world with 3 kids and 2 c-sections and rubbery skin that is hangin' from my stomach to my knees. > > Sorry girls -- I've bewww crunching away for about three years now and I am seriously looking into a tummy tuck! > > It's depressing, aggrivating and just plain upsetting that I can't do it on my own. The rest of my body is quite proportionate. I'm 5'4" and 125lbs. It is my dream to someday wear midriff bearing shirts again. > > I wish I had better advise for you. :-( > > Tremecia wrote: > > I am a 30 year mother of three childrwww. I have gained over 60lbs in the past 5 years and I want to take control of my eating habits and weight. I am having bewww in any physical activities since high school. I want to start some sort of exercise fitness program to reduce fat and tone stomach muscles but my problem is I had two consective c-sections. My concern is I had an emergwwwy c-section in 98 underneath the navel and the other in 99 it is bikini line, I was told it is hard to try to tone these muscles. What can I do? > > gops wrote: > > > Can Any expert tell me good exercise to reduce tummy flab. Please tell the Number of times it must be done. I am desperate. Please help > > Name: Jimi Date: Aug. 14th, 2001 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |