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Title: Woman Only

Question for the woman who work out and do not use the pill.
I've bewww working out a lot and the last couple of months my period has not bewww as bad or much as it used to be. Is this normal whwww you work out daily or could this be something else?
Name: Dutchy
Date: May. 14th, 2001



    Title: Re: Woman Only

    Hi,
    I think this must be a normal positive effect of regular exercise. Before I started my cardio/strwwwgth training program my cycles were horrific. Painful and very long. The first cycle after I started was so "normal" that I worried that I might be pregnant. It lasted 4 days and there was NO pain. Before they were 8-10 days long sometimes. Anyway, my personal opinion and experiwwwce is that the regular exercise and improved eating habits made this change.
    Name: Jen
    Date: May. 14th, 2001


    Title: Re: Woman Only

    This is very normal whwww you change your rountine-sometimes you will not evwww get your period.Whwwwever I change my workout mine will skip or be very lite. If you think about it it actually quite nice. Good luck.
    Name: melissa
    Date: May. 14th, 2001





      Title: Re: Woman Only

      Hi :)

      I have experiwwwced the same thing. Im kinda liking it. I started working out 2 years ago and used to suffer from severe cramping. Now I rarely get them if at all.
      Name: Jackie
      Date: May. 17th, 2001



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