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Title: Tai-bo....does It Work?

If anyone uses tai-bo please email me telling the results that you had. i am very interested in finding out if it works. email me asap!! thanks!
Name: Linda
Date: Mar. 10th, 2001



    Title: Re: Tai-bo....does It Work?

    I for one do not like Tae-Bo. It is a very dangerous workout, it is way to rigerous. I and several other of my friends all got hurt while using the Tae-Bo tapes. I do not recommend them.
    Name: Deanna
    Date: Mar. 10th, 2001


    Title: Re: Tai-bo....does It Work?

    I have heard they work very well. I have tried, but they are just a little bit to much for me. I feel like I can't breath. I know some video rental stores offer them for rental maybe you should try that before buying one to see if you like it.

    Date: Mar. 10th, 2001


    Title: Re: Tai-bo....does It Work?

    I really like Tae bo. I don't think it's dangerous. People who are out of shape and overweight might not want to do them. Some people just over do it. Just do what you can and start with the basic tape. I think some people try to kick as high as the people on the tape instead of just doing what they can. Then they get hurt. If your not careful then you can get hurt in any physical activity. Tae bo has worked well for me!
    Name: kelly
    Date: Mar. 11th, 2001





      Title: Re: Tai-bo....does It Work?

      I have used Tai-bo and I think it is awesome. It is very hard, and you have to push yourself, but you will feel great after you complete it. I agree with Kelly when she said that the people that get hurt are the ones that are trying to do too much, start out slow, and then work your way up. GOOD LUCK!
      Name: Ashleigh
      Date: Mar. 12th, 2001





        Title: Re: Tai-bo....does It Work?

        I have been using Tae Bo for about a month now, and I love it! I work out everyday, changing the type of tape--basic, advanced, abs/glutes. which keeps me from getting bored. The only hurt I have had has been sore stomach and butt muscles!! I have seen a drastic change in my measurements and clothing size since starting.
        Name: Terri
        Date: Mar. 14th, 2001



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