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Title: Abdominal Crunches (calories Burned?)
I have just started charting my every calorie eaten and burned, and i am trying to find out how many calories are burned doing say 20 minutes of various ab crunches.The on line fitness journal i have will count them for you however there is nothing for abs, there options are aerobics, light med or heavey or weights, stretching etc...? Thanks
I have just started charting my every calorie eaten and burned, and i am trying to find out how many calories are burned doing say 20 minutes of various ab crunches.The on line fitness journal i have will count them for you however there is nothing for abs, there options are aerobics, light med or heavey or weights, stretching etc...? Thanks
Name: mary jayne
Date: Dec. 11th, 2000
Date: Dec. 11th, 2000
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