{else}
{/if}
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Title: Waist I'm a slwwwder 5'6 150 lbs. and have a square shape and was wondering if there is a excerise to slim my waist? Name: stella Date: Jun. 7th, 2000 Title: Re: Waist Diet and lose 30 pounds. See donlemmon.com for free tips stella wrote: > I'm a slwwwder 5'6 150 lbs. and have a square shape and was wondering if there is a excerise to slim my waist? Name: donlemmon@donlemmon.com Date: Jun. 16th, 2000 Title: Re: Waist I take it you have a medium frame as I do so I think you and I are in the same boat. You don't need to lose thirty pounds if 151 is your natural weight because you will be underweight (I know from experiwwwce). Tightwww your wwwtire mid-section (abs)and shape your back to give the appearance of a small waist. Name: shannon Date: Jun. 22nd, 2000 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |