EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (fitness.com)
Title: Waist
I'm a slender 5'6 150 lbs. and have a square shape and was wondering if there is a excerise to slim my waist?
I'm a slender 5'6 150 lbs. and have a square shape and was wondering if there is a excerise to slim my waist?
Name: stella
Date: Jun. 7th, 2000
Date: Jun. 7th, 2000
Title: Re: Waist
Diet and lose 30 pounds. See donlemmon.com for free tips
stella wrote:
> I'm a slender 5'6 150 lbs. and have a square shape and was wondering if there is a excerise to slim my waist?
Name: donlemmon@donlemmon.com
Date: Jun. 16th, 2000
Date: Jun. 16th, 2000
Title: Re: Waist
I take it you have a medium frame as I do so I think you and I are in the same boat. You don't need to lose thirty pounds if 151 is your natural weight because you will be underweight (I know from experience). Tighten your entire mid-section (abs)and shape your back to give the appearance of a small waist.
Name: shannon
Date: Jun. 23rd, 2000
Date: Jun. 23rd, 2000
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 |
