EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (fitness.com)
Title: Trampoline, Good Exercise?
Hello all, i was just wondering if jumping on the trampoline is good exercise. I've heard it's not that good for your knees or back. But if you do flips and gymnastics, wouldnt' that help strengthen you legs, and tummy and other body parts. Please get back to me asap! thanks bunches!!
Hello all, i was just wondering if jumping on the trampoline is good exercise. I've heard it's not that good for your knees or back. But if you do flips and gymnastics, wouldnt' that help strengthen you legs, and tummy and other body parts. Please get back to me asap! thanks bunches!!
Name: Jaime
Date: Feb. 27th, 2000
Date: Feb. 27th, 2000
Title: Re: Trampoline, Good Exercise?
see thepigoutdiet.com
Jaime wrote:
> Hello all, i was just wondering if jumping on the trampoline is good exercise. I've heard it's not that good for your knees or back. But if you do flips and gymnastics, wouldnt' that help strengthen you legs, and tummy and other body parts. Please get back to me asap! thanks bunches!!
Name: donlemmon2000@aol.com
Date: Mar. 21st, 2000
Date: Mar. 21st, 2000
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 |
