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Title: Bowflex Squat Attachment

I am interested in the Bowflex squat attachment. Will 310 or 410 lbs. be enough. How would it compare to the weight that you use on the leg press? Any comments would be appreciated.
Name: rtn
Date: Jul. 20th, 1999



    Title: Re: Bowflex Squat Attachment

    Denny -
    Thanks for the helpful comments.



    Don -
    Your advice is many years too late. I own a set of squat racks and over 500 lbs. of weights. I have used them all of my adult life. I have also been a member of many commercial gyms over the years. I am getting the same results with the Bowflex and I am able to use it in an air-conditioned area. For anyone's information, I am not a neophyte in the area of physical conditioning. I was a competitive gymnast(still-rings) and won many competitions. My best lifts at 181 lbs. are squat-405, bench-330, deadlift-440. At a 5'10" height, I am not built for power lifting. I have done 10 reps, behind neck press with bdywt. on bar. I now have no need for my weights. I also have no need for a spotter anymore. À
    Name: rtn
    Date: Jul. 21st, 1999


    Title: Bowflex Is A Waste

    Join a gym. If you cant, buy a squat rack and weight set for your home.
    Name: donlemmon@donlemmon.com
    Date: Jul. 21st, 1999





      Title: Re: Bowflex Is A Waste

      Your a waste and a joke.
      Name: Derek
      Date: Jul. 21st, 1999


      Title: Re: Bowflex Is A Waste

      Your a waste and a joke.
      Name: Derek
      Date: Jul. 21st, 1999


      Title: Bowflex Is Actually A Great Home Fitness Machine

      For a person with limited space in their home, and who does not have a workout partner to spot them, the Bowflex is actually a better choice than free weights, and best of all you don't have to wait around for all the closed-minded steroid laden muscleheads at the gym to get off the equipment.
      Name: Ben
      Date: Jul. 22nd, 1999


      Title: Re: Bowflex Is A Waste

      Well golly gee, if thats your expert opinion then mine is going in the garbage first thing tommorow. I guess the 20+ lbs of fat Ive dropped and the 6 lbs of muscle Ive put on using this machine in the last 3 months are a waste too. "Ever notice how know-it-alls usually dont?"
      Name: oh brother
      Date: Jul. 21st, 1999





        Title: Re: Bowflex Is A Waste

        If you have made such progress, congrats. BUT In reality there should have been a lot more progress made. Look at your diet more so than your exercise schedule.
        Name: Don Lemmon
        Date: Jul. 21st, 1999





          Title: Re: Bowflex Is A Waste

          What professional or acreditation credentials do you possess? From reading some of your responses, it appears your just another huckster attempting to sell his product.
          Name: B.J.
          Date: Aug. 17th, 1999


          Title: Suggestion

          Hey Don, I think you should put 'Bowflex sucks' under your picture. That way you don't have to respond to the numerous Bowflex postings that come up.
          Name: floyd
          Date: Jul. 22nd, 1999



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