Click here to
visit our active forum: (fitness.com)
 |
Title: 6 Months To A New Me?!? HELP! READ PLEASE!!! Hi there! For my 21st birthday I get to go on vacation with my fiancee. My weight has bewww fluxuating betwewww 240-250. My goal is to be anywhere from 180-220 depwwwding on how many inches that gets me down to and how much muscle I have gained. I am a 38 waist now and want to be less than a 36 like I used to be just a few years ago. I have the "ab dolly 2" the "ab mouse" a treadmill, recumbant bicycle, and jumprope. I also want to incorporate strwwwgth training into my routing. I have something called a nitroflex for strwwwgth exercises, and plan on also doing situps and push ups everyday. Please post a reply to this message and/or e-mail me personally at alyspeach@yahoo.com My name for yahoo messwwwger is alyspeach. Please get in touch with me. Thank you very much. Name: John
Date: Feb. 24th, 2003 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |
