{else}
{/if}
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Title: Side Cramps Everytime I run or jog on the street or treadmill, I have to quit before I want to because I get real bad side cramps. I have tried running with and without drinking before my workout, But nothing helps. Does anyone know how to get rid of these dreaded side cramps? Name: Anthony Date: Feb. 22nd, 2003 Title: Re: Side Cramps Are you eating any time before workout? If you are going to do cardio you might want to weight at least an hour maybe 1:30 before you excercise. Whwww I stomach cramps I try to either press on the pained area or just squeeze my abs whwww I exhale. Name: ABDomega Date: Feb. 23rd, 2003 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |