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Title: Height Training! Help!
hello peoples. I was wondering because i havent found it anywhere, if anyone knew any good tips for achieving extra height, i'm only 17 so i am still growing, but really slowly, is there any tips on growing, like joint exercises, or specific strength training? Anything that would help. thanks
hello peoples. I was wondering because i havent found it anywhere, if anyone knew any good tips for achieving extra height, i'm only 17 so i am still growing, but really slowly, is there any tips on growing, like joint exercises, or specific strength training? Anything that would help. thanks
Name: Rob
Date: Feb. 20th, 2003
Date: Feb. 20th, 2003
Title: Re: Height Training! Help!
Your maximum height is determined by genetics. There are no exercises that can change that. Poor diet and unhealthy habits can cause you not to reach that height (as your mother said "stunt your growth). Proper diet and a good exercise program will help you get to your genetic potential, but thats all.
Name: DaveS
Date: Feb. 20th, 2003
Date: Feb. 20th, 2003
Title: Re: Height Training! Help!
If there would be any growth-accelerating exercise, there'd be already commercials for exer"sizers" on qtv. :)
Name: kalle
Date: Feb. 21st, 2003
Date: Feb. 21st, 2003
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