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Title: Good Exercises For @ Home.
I don't have any cardio equipment at my house except for an exercise bike that's not very good. It's winter right now and I want to get some cardio in my workout without having to pay hundreds of dollars on a gym membership. I do have a lot of weight training equipment.
What are some good hard cardio workouts to do in the house? Are tapes good? Can anyone recommend any?
I don't have any cardio equipment at my house except for an exercise bike that's not very good. It's winter right now and I want to get some cardio in my workout without having to pay hundreds of dollars on a gym membership. I do have a lot of weight training equipment.
What are some good hard cardio workouts to do in the house? Are tapes good? Can anyone recommend any?
Name: mxl
Date: Feb. 17th, 2003
Date: Feb. 17th, 2003
Title: Re: Good Exercises For @ Home.
I like Billy Blank's Tae Bo Advanced Workout. It last 55 minutes and helps me workout different muscles than what I use for jogging or weightlifting. Also, the moves are easy to learn. I think it is a good investment.
Best Wishes,
Sue
Name: Sue
Date: Feb. 17th, 2003
Date: Feb. 17th, 2003
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