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Title: Professionals Only, Please.
Just curious if hanging upside down by your feet and doing full situps is good? I plan to do basically those, benchpress, sqauts, and curls...from now till april? any thoughts? please, give me your two cents.
Just curious if hanging upside down by your feet and doing full situps is good? I plan to do basically those, benchpress, sqauts, and curls...from now till april? any thoughts? please, give me your two cents.
Name: Rick
Date: Feb. 12th, 2003
Date: Feb. 12th, 2003
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