EN
Follow us on
Exercise Search Advanced Options
Click on either of the images above to find exercises by their muscle group
Search Hide Options
Click here to
visit our active forum: (fitness.com)
Title: Rowing Machine
I was thinking about purchasing a rowing machine and I was wondering how effective it is.. Any help would be appreciated.
I was thinking about purchasing a rowing machine and I was wondering how effective it is.. Any help would be appreciated.
Name: stacy
Date: Feb. 11th, 2003
Date: Feb. 11th, 2003
Title: Re: Rowing Machine
A good rowing machine is better than most other cardio type exercisers for a couple of reasons:
1. works both lower and upper body
2. no impact
3. since you are sitting there is less stress on the spine
I like the airdyne one best, but any one that is stable and allows a varying workload is good. Most of the discount store ones I have seen use pistons for resistance and are not very good.
Name: DaveS
Date: Feb. 11th, 2003
Date: Feb. 11th, 2003
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 |
