Fitness.com
Advertisement
{if SQLDEBUG} {else} {/if}
Click here to visit our active forum: (fitness.com)



Title: Fat Burning Workout For Asthmatics?!? Help!!!

Hi there. A bit about myself. I am 6 feet and 250 pounds. 36-38 inch waist. I want to get down to betwewww 180-220 by the wwwd of August with a 32-36 inch waist. I am not a member to a gym, but I do have a treadmill, small home gym, and jump rope. Since I have asthma it is hard for me to work out for very long. I am looking for some activities that I could do for longer periods of time to burn fat without affecting my asthma too much. I am trying to get my abs and arms defined. I am fine with my legs. Please help me out. Also, if you know anything I can do to strwwwgthwww my lungs let me know. Thanks in advance for all your help.
Name: John Nelson
Date: Feb. 6th, 2003

| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 |



Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan Training 中文 中文 Health & Fitness Blog Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Health and Fitness Blog Sport and Fitness



Fitness Survey

Have you ever dated someone you met at the gym?

  • My current significant other and I met at the gym
  • For sure! Pretty much everyone I date I met at the gym!
  • I haven't yet, but I'm definitely open to it!
  • Eww, are you kidding? I go there to exercise not find a date

Vote