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Title: PreparingG For A Fitness Test Hey i would like to no a few things. Firstly i have a beep test coming up and ive training through the holidays for it and it is on next week. 1. What food should i eat before the test and how long before it? 2. Whwww should i stop training? If you could help me out it would be great and any other tips would be apreciated. thankyou Name: andy
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