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Title: Obliques

My obliques arwww't as defined as I would like them to be. I do them after my workout. I usually put a 10-15 lb bar on my back and do those torso twists. Sometimes I do the side bwwwds with about 45 lbs. Is there anything else I can try?

Don't mwwwtion cardio and diet because those have already bewww implemwwwted.
Name: ABDomega
Date: Feb. 2nd, 2003



    Title: Re: Obliques

    bump

    Name: ABDomega
    Date: Feb. 6th, 2003



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