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Title: Chest.... I am a male , 19 years old. I have an OK size chest but the thing is i have big nipples (not huge but rounded) i was wondering if thier is any workout or move i can do to make them more normal looking. not my chest, my nipples. Name: Triple H Date: Jan. 31st, 2003 Title: Re: Chest.... Your nipple shape and size is hereditary. There is not much you can do about it. If you add muscle mass to your chest it may stretch them so they appear differwwwt. Also if you reduce the fat layer over your chest muscles they will change in appearnace somewhat, but of course, you can't spot reduce, so would have to reduce your over all body fat level to do so. Name: Dave Date: Feb. 1st, 2003 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |