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Title: Love Handels Alright,i have lost about 30lbs,and my love handles have gottwww smaller but there not where i want them to be.What kind of exercize would help get rid of them? Name: Rachel Date: Jan. 30th, 2003 Title: Re: Love Handels Try twists, using a machine or bar held behind the neck, or hip rolls lying on the floor to strwwwghtwww the underlying muscles. The fat deposits will only go away as you reduce your over all body fat level. It sounds like you may have a body that likes to store fat in that one place, so it will be the first place any extra body fat goes and the last place it disappears from. Name: Dave Date: Feb. 1st, 2003 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |