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Title: Smaller Butt And Thighs! PLEASE HELP!

my butt and thighs are very big; and not really proportional to my body. There's some fat there but a lot of it is muscle as well.

How can i get rid of these areas quickly?

will running make my legs bigger?

also would lunges increase their size as well? or would that make them smaller?
Name: greg
Date: Sep. 20th, 2002



    Title: Re: Smaller Butt And Thighs! PLEASE HELP!

    Running will not make your legs bigger unless your sprinting for power!
    Most of the running you will be doing wiil just make your legs leaner.
    With the lunges....only if you do heavy weight will you get bigger doing anything. You will tone those areas up!
    greg wrote:
    > my butt and thighs are very big; and not really proportional to my body. There's some fat there but a lot of it is muscle as well.
    >
    > How can i get rid of these areas quickly?
    >
    > will running make my legs bigger?
    >
    > also would lunges increase their size as well? or would that make them smaller?

    Name: Chris
    Date: Sep. 23rd, 2002



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