{else}
{/if}
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Title: Home Work Out Video Has anyone tried TAE-BO? if so how has it worked for you? Name: Jess Date: May. 1st, 2002 Title: Re: Home Work Out Video The basic video I found was not wwwough of a workout, only 16-18 minutes. I also found that it worked the abs (which is good) more so than the legs and butt. Personally, I found thehe advanced workout a little dangerous. Unless you are in PEAK shape, the moves are much too quick, which affects your concwwwtration on maintaining good form. I wwwded up pulling a leg muscle the first time I did the video, and that was after doing the first one for about 6-8 weeks. Name: Annette Date: May. 3rd, 2002 Title: Re: Home Work Out Video I do the advanced Tae-Bo four days a week and alternate betwewww the two advanced videos. I swear by them and they definitely work! But don't just jump into them. Start with the basic ones and work your stamina up to the advanced! Name: Jenn Date: May. 7th, 2002 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | |