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Title: WHAT IS A GOOD TIME FOR WALKING A MILE?

I am interested in knowing what a good pace/time would be for walking a mile. I know what is it for running but not sure about walking. I have friends just starting a walking program and it is taking them 15 minutes to walk a mile. I am a competitive runner so I don't know what they should aim for when walking. Thanks in advance for your help.D
Name: D
Date: Feb. 27th, 2002



    Title: Re: WHAT IS A GOOD TIME FOR WALKING A MILE?

    there really isn't a good time or pace to be running. it just depends on what your trying to accomplish and what condition your in.

    when your walking it really doesn't matter. Mostly you walk for recreational purposes. It should be relaxed with no worries on your head, not really an exercise. :) (that's just my opinion.
    Name: justice strike
    Date: Feb. 27th, 2002


    Title: Re: WHAT IS A GOOD TIME FOR WALKING A MILE?

    Hi,

    When I go on the tread-mill I walk a mile in 15 minutes. I do four miles in an hour.
    It is fast walking though...
    D wrote:
    > I am interested in knowing what a good pace/time would be for walking a mile. I know what is it for running but not sure about walking. I have friends just starting a walking program and it is taking them 15 minutes to walk a mile. I am a competitive runner so I don't know what they should aim for when walking. Thanks in advance for your help.D

    D wrote:
    > I am interested in knowing what a good pace/time would be for walking a mile. I know what is it for running but not sure about walking. I have friends just starting a walking program and it is taking them 15 minutes to walk a mile. I am a competitive runner so I don't know what they should aim for when walking. Thanks in advance for your help.D

    Name: Lisa
    Date: Feb. 27th, 2002





      Title: Re: WHAT IS A GOOD TIME FOR WALKING A MILE?

      yes a 15 minute mile is walking pretty fast! i only walk about 3.5 miles an hr, so it takes me more like 16 or 17 minutes to complete a mile. occasionally i throw in a jog or two and THEN i can get a mile done in 15 minutes.


      Name: Lisa
      Date: Feb. 27th, 2002



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