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Corps Pilates Rosemere, QC

Corps Pilates

336 Chemin de la Grande-Cote, Rosemere, QC J7A 1K3 Phone: (450) 508-3601

Some fitness facilites in Rosemere are a one-stop shop for general health, that includes physiotherapy, message therapy, family doctors. Please call us to see if we can offer you any physiotherapy, massage therapy or a drop-in to a family doctor.

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Latest Exercises

Chin to Chest Stretch
Knee Extensions
Glute Bridges on the Balance Pad
Superman on the BOSU
Torso Rotation on the BOSU
"The Swimmer" on the Balance Board
Inner Thigh (Groin) Stretch