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Columbia Martial Arts Training Center Lexington, SC

Columbia Martial Arts Training Center

4458 Augusta Rd. - Ste. 3C, Lexington, SC 29073 Phone: 803-356-9755

This fitness club in Lexington may offer a studio for yoga, pilates, spin, and other group training. Please contact us to see if our facility includes yoga, pilates, spin or other group sessions.

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Latest Exercises

Chin to Chest Stretch
Knee Extensions
Glute Bridges on the Balance Pad
Superman on the BOSU
Torso Rotation on the BOSU
"The Swimmer" on the Balance Board
Inner Thigh (Groin) Stretch