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Only Women's Fitness Lethbridge, AB

Only Women's Fitness

212 200 4th Ave South, Lethbridge, AB T1J 4C9 Phone: (403) 327-1121

Some fitness facilites in Lethbridge are a one-stop shop for general health, that includes physiotherapy, message therapy, family doctors. Please call us to see if we can offer you any physiotherapy, massage therapy or a drop-in to a family doctor.

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Latest Exercises

Chin to Chest Stretch
Knee Extensions
Glute Bridges on the Balance Pad
Superman on the BOSU
Torso Rotation on the BOSU
"The Swimmer" on the Balance Board
Inner Thigh (Groin) Stretch