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Alternative Fitness Charlotte, NC

Alternative Fitness

200 N. Sharon Amity Rd. - Suite B, Charlotte, NC 28210 Phone: (704) 366-1186

Some fitness facilites in Charlotte are a one-stop shop for general health, that includes physiotherapy, message therapy, family doctors. Please call us to see if we can offer you any physiotherapy, massage therapy or a drop-in to a family doctor.

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Latest Exercises

Chin to Chest Stretch
Knee Extensions
Glute Bridges on the Balance Pad
Superman on the BOSU
Torso Rotation on the BOSU
"The Swimmer" on the Balance Board
Inner Thigh (Groin) Stretch