Shoulder: Front

Your search for "Shoulder: Front" returned 52 results. Viewing 11 - 20 of 52


Dumbbell Shoulder Exercise

This is a good shoulder exercise that you can do at home or at the gym.

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Muscle Group: Shoulder: Rear, Shoulder: Side, Shoulder: Front
Equipment: Free Weights
Categories: Strength
Dumbbell Overhead Shoulder Press

A good exercise you can do at home or the gym.

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Muscle Group: Shoulder: Rear, Shoulder: Side, Shoulder: Front, Triceps
Equipment: Free Weights
Categories: Strength
Diagonal Shoulder Raise & Torso Twist with Exericse Band

A good exercise for strengthening the shoulders and back muscles.

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Dumbbell Chest Press

Keeping your feet up on the bench allows this to be a more 'back-friendly' version of the classic chest press.

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Muscle Group: Chest, Shoulder: Front, Triceps
Equipment: Bench, Free Weights
Categories: Strength
Abdominal Crossover Crunch with Exercise Band & Ball

This is a good exercise for the abdominal muscles.

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Pushups with Thighs on the Exercise Ball

This exercise requires good balance on the stability ball.

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Muscle Group: Abs, Back, Back: Lower, Chest, Core, Shoulder: Front, Triceps
Equipment: Exercise Ball
Categories: Core, Strength
Straight Arm "Pec Deck" with the Exercise Band

This exercise for strengthening the chest and shoulder girdle muscles is a bit more strenuous.

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The "Pec Deck" with the Exercise Band

You can do this chest exercise on the stability ball or on a more stable surface such as a stool.

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