Search Exercises
Your search criteria returned 3 results. Viewing 1 - 3 of 3
Calf Stretch
Date Added: Nov 15/07 - ChrisThis is one of the most effective and simplest calf stretches.
View ExerciseMuscle Group: Calves (gastrocnemius)
Equipment:
Sport Specific: Football (Soccer), Gymnastics, Hockey, Ice Skating, Running / Jogging, Sprinting, Strength Training, Ultimate Frisbee
Categories: Stretches
Wall Calf Stretch
Date Added: Jul 03/07 - nikegirl24This exercise is great for runners. It focuses on stretching the calf muscles.
View ExerciseMuscle Group: Calves (gastrocnemius)
Equipment: None
Sport Specific: Badminton, Baseball, Cricket, Field Hockey, Football (American), Football (Soccer), Gymnastics, Handball, Hockey, Ice Skating, Rugby, Running / Jogging, Sprinting, Strength Training, Tennis, Ultimate Frisbee
Categories: Stretches
