Trapezius: Lower

Your search for "Trapezius: Lower" returned 27 results. Viewing 1 - 10 of 27

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Back  Muscles

Back Muscles

Summary This exercise has images

This is a great exercise for strengthening postural muscles.

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Shoulder Stability with Exercise Band

When done correctly, this exercise is great for increasing shoulder stability.

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Side Star Plank from Elbow

This exercise is very effective for targeting the core stabilizing muscles.

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"The Swimmer" on the Balance Board

This exercise is good for increasing overall back strength.

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Shoulder and Back Exercise

This is a great exercise for targeting your shoulders and back.

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Shoulder External Rotation with Exericse Band

This is a simple but very effective rotator cuff and shoulder exercise.

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