Shoulder: Front

Your search for "Shoulder: Front" returned 52 results. Viewing 1 - 10 of 52

Seated Side Arm Raises

This exercise trains the entire shoulder musculature, particularly the lateral shoulder muscles.

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Shoulder Stability with Exercise Band

When done correctly, this exercise is great for increasing shoulder stability.

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Side Star Plank from Elbow

This exercise is very effective for targeting the core stabilizing muscles.

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Trunk Stabilization on the Balance Board

This is a great exercise to increase core stability and strength.

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Triceps Dips with the Balance Board

This is a challenging triceps exercise using a balance board.

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Muscle Group: Chest, Shoulder: Front, Triceps
Equipment: Balance Board
Categories: Strength
Triceps and Shoulders with Exercise Band

Strengthens the upper arms. Can be a great exercise to do on a break from work!

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Back and Shoulder Exercise with Exercise Band

This is a simple exercise to strengthen the shoulders as well as the back.

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