Exercise Equipment

Your search for "Exercise Equipment" returned 41 results. Viewing 31 - 40 of 41


Tips for Choosing a Great Cross Trainer
Submitted by: bodypower

As the obesity epidemic becomes more and more obvious and more and more serious, many fitness enthusiasts are looking into the value of installing a home gym. More

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Top 10 Most Outrageous Exercises I've Ever Seen
Submitted by: fitnessprincess

In the course of my experience working and training in gyms, Ive seen people doing some incredibly "interesting" exercises. Unfortunately, its usually because these people have not been properly instructed in exercise technique. More

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Great Exercises To Tone and Tighten Your Butt
Submitted by: fitnessprincess

A question I am frequently asked by females is, "What is the best exercise I can do for my butt?" In my opinion, there is nothing better you can do for your butt than lunges. They target your glutes, hamstrings and quads, and can easily be modified for beginners to... More

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Submitted by: fitnessprincess

Exercise is often regarded as a panacea for many things..."if you want to lose weight, you must exercise"; "if you want to get those feel good endorphins racing, take some exercise"; "if you want to help with stress, you should take up exercise". More

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Submitted by: fitnessprincess

Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you really can get a hold on your life, turn it round and live it to the full! More

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5 Secrets For Sexy Arms
Submitted by: fitnessprincess

Just about every woman I've ever trained focuses a lot of attention on getting smaller hips, butt, abs and legs. Sound familiar? In truth, a symmetrical body is one of the sexiest looks you can strive for. More

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3 Great Weight Loss Exercises
Submitted by: fitnessprincess

Its a given that effective weight loss is much more then simply going on a diet. To really lose weight and (hopefully) keep that weight off, you need to add exercise to the equation. For Most people, weight loss exercise means aerobics running, jogging, kick boxing or... More

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Diet and Exercise Without Going to the Gym
Submitted by: fitnessprincess

Exercising and dieting are tasks that are very difficult for many of us, but usually just the thought of it that makes us queasy. There are some simple ways to get out and get fit, and you just might enjoy yourself too. More

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Submitted by: bethany

1.) "Functional Equipment Being Used for Bodybuilding Exercises"I guess this is more or less a pet peeve, or it can be viewed as a lack of variation in exercise selection. How many times have you walked around your fitness center and marveled at all the new functional... More

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Submitted by: bethany

The most common places to measure heart rate using the palpation method is at the wrist (radial artery) and the neck (carotid artery). Other places sometimes used are the elbow (brachial artery) and the groin (femoral artery). / / To take your resting heart rate at the... More

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